All posts tagged "back"
Corset back and core training exercises (Shameless Self Improvement, Waist Series, Episode 2)
Just a few exercises that can help you greatly with your corset training when practiced daily. All rights...
Trigger Point Self-Help for Myofascial Pain from Trisoma.com
http://www.trisoma.com Do-it-yourself Trigger Point Therapy. First ask your doctor if you can try this, and then you can...