Subliminal Self Love/Self Esteem Affirmations | Delta waves for a Peaceful sleep

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Make your own subliminal messages with binaural beats for self improvement:
Subliminal messages to improve your self esteem and self love whilst you relax and sleep 🙂 (Your conscious mind cannot hear these affirmations – they have been recorded with software that allows the affirmations to be on a different frequency – where they can enter directly into your subconscious mind. PLEASE WEAR HEADPHONES FOR BEST RESULTS IF YOU WANT THE DELTA TONES TO RELAX YOU. No headphones needed if you simply want the subliminals to work. They work with, or without headphones.

Subliminal Messages Used:

I am excellent at what I do
I accept compliments
I am fair to myself and others
I treat myself as good as I treat others
I trust my decisions
I can do anything
I have many things to live for
I do things better every day
I love who I am
My life has meaning and purpose
I am creative
I believe in something greater
I am respected by others
I respect myself
I am 100% motivated
I am living the life of my dreams
I always take time out for myself
In respecting myself, I respect others
My passions in life are fulfilled
I reach my goals
I reach my dreams
I am a better person every day
I improve constantly
I have an excellent character
I can feel I am improving
I know my needs
I am happier each and every day
I do what I need to do
I am happy
My goals are reachable
I do my work with passion
I can surpass any obstacles
I have a perfect mind body connection

We use Neuro-Programmer for our Binaural Beats Music and Entrainment. Click here for details:

For information on a commercial license for the Neuro-Programmer (If you want to sell the music or use it on YouTube) Click here:


In the book, "The Power of Music", author Elena Mannes declares –

"Scientists predict a future in which music will routinely be used as a prescription, when it will alter our genetic makeup, treat immune system disorders, and alter brain function in neurologically disabled and aging parents."

"Researchers in this relatively new field of study called physio-acoustics are using frequencies of sound to create sympathetic vibration in the deep tissues of the body."

This HEALING Music using brainwave entrainment (BWE) actually entrains (coaches) your brain to respond in a more relaxed and balanced way.

The embedded SOUND Therapy naturally assists your brain to steady its own inner reactivity and so calm troublesome feelings of stress, anxiety, panic, frustration, hyper-alertness and distress .. including Chronic Pain and Nerve Pain.

LISTEN twice daily for maximum benefit.

Disclaimer – Please read:

Our music is provided not to be used by anyone while under the influence of alcohol or any other mood altering substances, whether they are legal or illegal. We recommend taking a glass of water before enjoying each session as tests have shown it can help prevent any discomfort.

Keep in mind that although our music has been designed to contribute to your general wellness, it is not meant to replace any medical or psychological treatment or consultation. If you have a serious medical condition, please consult with your medical doctor immediately. Do not use while driving or operating machinery.

SELF LOVE AND SELF ESTEEM AFFIRMATIONS FOR a greater change in your life…. and to help you sleep peacefully whilst you listen to them,

All rights belong to the video owner/maker, shared under YouTube T.O.S.

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