MoodTools – Depression Aid

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Product Features

  • Thought Diary - Improve your mood by analyzing your thoughts with principles from Cognitive Therapy
  • Activities - Regain your energy by performing energizing activities and tracking your mood before and after
  • Safety Plan - Develop a suicide safety plan to keep you safe and utilize emergency resources during a suicidal crisis
  • Information - Read information, self-help guidelines, and find help with internet resources
  • Test - Take the PHQ-9 depression questionnaire and track your symptom severity over time
New Price: $0.00
(as of 08/20/2017 09:49 UTC - Details)

Product Description

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