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Debunking the 4 most dangerous self help myths

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Sources for scientific journals are provided below. New videos come out every Thursday so subscribe for more videos.
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Sources
Visualization
http://www.psych.nyu.edu/oettingen/Oettingen,%20G.,%20&%20Mayer,%20D.%20%282002%29.%20The%20motivating%20function%20of%20thinking%20about%20the%20future.pdf

Suppressing thoughts
http://www.tandfonline.com/doi/abs/10.1080/15298860600654749
http://www.ncbi.nlm.nih.gov/pubmed/10349580
http://pss.sagepub.com/content/21/9/1225?ijkey=d78065057d36ab89bec392f07a218a6ed15d6ef9&keytype2=tf_ipsecsha

Self affirmation
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0062593
http://pss.sagepub.com/content/20/7/860

Anger
http://psp.sagepub.com/content/28/6/724.short
http://www.apa.org/monitor/mar03/whenanger.aspx

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