csir net jrf exam: 5 actionable tips to motivate yourself
Feeling stressed of overwhelmed during the study session. Push yourself harder for achieving your target in the exam. These 5 proven motivational tips will help you to boost in you preparation After achieving your goal you will feel accomplished at the end of your study session.
Feeling overwhelmed during a study session. Very few days left for csir net exam, you want to study but anxiety of exam is not allowing you. Every candidate is experiencing different collection of symptoms.
Which things you are afraid of? Have you ever think about it? Make a list of things that you are afraid. It’s time to flush out all your stress. Do you think that you cannot handle stress? If yes than it is not a good approach. Stress doesn’t exist, it is a feeling resulting from your thoughts.
1. Force yourself – The Motivation will approach you
Push yourself harder in study, Moment is any bus or train so you need to wait for the right time. Successful people don’t wait for anything; they just start and later realize “yes I have achieved “. Rewarding yourself for your every little success. You are telling yourself that “I can’t do this”. Replace it with “I am making progress”.
2. Find Clarity in One Day – Imagine the end
Spend some time thinking about this what you’re expecting from your hard work. We all know that it is not easy to crack csir net exam. It is considered as one of the reputed and tough exam. You have been preparing for the exam for 6-7 months and just because of the last moment of the exam, you cannot spoil the whole preparation. csir net admit card is released now you have not a lot of time to think, just grab it.
3. Take a Power Bursts – Study for at least 10 minutes religiously
Yes, you have heard right – 10 minutes, it is very short period. Take any topic (which you think that it is easily get revision in 10 minutes) for revision & set the alarm. It is like “I am going to focus on topic for 10 minutes”, No distraction.
The strategy behind this “After 10 minutes, you will be realized that it can be your strong part”.
After timer goes off it is your choice either continue the same topic or back off.
4. Take a Power Nap – Positive factor
After taking power nap, your mind works 40 % better than the previous. When you feel like sleeping, don’t force yourself to study because studying at that moment is waste of time, you will not memorize clearly later. After taking nap you will feel fresh energetic.
5.Trick yourself for engaging in study
What you must do? This is the book you need to read. All you need to do that get the blog, find what you are going to read. It is very easy to hear but doing this is not an easy task.
Cheat yourself by tricking with your mind – Read what you find interesting, if you are going to appear in any exam, here we are talking about csir net exam than it is must that you have found something interesting in that so pick up that and boost the preparation.
You can also trick yourself by solving csir net question papers, it will analyze your performance. You are challenging yourself, if you achieve your target, it means that you have defeated yourself. You won by yourself.
I want to add more things, this can be funny – wrap the gift and after completing any quiz or test, Award it to yourself. Make a funny video of your friends and watch it when you feel bored.
Read the most popular motivational quotes on internet. I am listing below few of them
“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier
“Recipe for success: Study while others are sleeping; work while others are loafing; prepare while others are playing; and dream while others are wishing.” -William A. Ward
“You may never know what results come of your action, but if you do nothing there will be no result.” – Mahatma Gandhi
“Procrastination is the thief of time.” – Edward Young
“The most painful thing to experience is not defeat but regret” – Leo Bascaglia
Read daily at least 5 motivational quotes, Read not only the success story but also the failure stories.Success stories motivates the positive student but failure story motivates the negative students. To achieving sucess in your life , you have to change your negative thoughts into positive.
Share with us what do you feel at the last moment of the exam.
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This is Sakshi Jain ,Blogger by profession ,working with online learning management system.She loves to write & council to students in leisure time.
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