Asparagus Egg and Bacon Salad with Dijon Vinaigrette is the perfect easy Spring salad made with just a few simple ingredients – asparagus, hard boiled egg and bacon tossed with a Dijon vinaigrette.

Asparagus Egg and Bacon Salad with Dijon Vinaigrette is the perfect easy Spring salad made with just a few simple ingredients – asparagus, hard boiled egg and bacon tossed with a Dijon vinaigrette.

This is one of my go-to salads this time of year. Asparagus and eggs are a match made in heaven, but not just for breakfast, it’s great for lunch too! I always keep hard boiled eggs on hand in my fridge to use throughout the week, therefore this salad came together in less than 10 minutes.

A few more reasons to love this salad:

  • It’s perfect to pack for lunch on the go
  • Can easily be made a head for meal prep, you can keep it refrigerated 4 to 5 days.
  • Multiply the recipe to bring it to a potluck
  • Eating seasonal means it’s inexpensive to make
  • Perfect for low-carb diets, gluten-free and Paleo diets
hard boiled egg and bacon tossed with a Dijon vinaigrette – it has Spring written all over it!

Asparagus Egg and Bacon Salad with Dijon Vinaigrette

Asparagus Egg and Bacon Salad with Dijon Vinaigrette is the perfect easy Spring salad made with just a few simple ingredients – asparagus, hard boiled egg and bacon tossed with a Dijon vinaigrette.

Ingredients:

  • 1 large hard boiled egg, peeled and sliced
  • 1 2/3 cups chopped asparagus
  • 2 slices cooked and crumbled center cut bacon (check labels for Whole30)
  • 1/2 tsp Dijon mustard (check label for Whole30)
  • 1 teaspoon extra virgin olive oil
  • 1 teaspoon red wine vinegar
  • pinch salt and pepper, to taste

Directions:

  1. Bring a pot of water to a boil, add the asparagus and cook 2 to 3 minutes, until tender yet firm. Drain and run under cold water to stop it from cooking further. Set aside.
  2. In a small bowl mix the Dijon, oil, vinegar and a pinch of salt and pepper.
  3. Arrange the asparagus on a plate, top with egg and bacon and drizzle with the vinaigrette. Enjoy!

Nutrition Information

Yield: 1 serving, Serving Size: 1 salad

  • Amount Per Serving:
  • Smart Points: 5
  • Points +: 6
  • Calories: 219
  • Total Fat: 13g
  • Saturated Fat: g
  • Cholesterol: mg
  • Sodium: 306mg
  • Carbohydrates: 11g
  • Fiber: 5g
  • Sugar: 1g
  • Protein: 16g